Sarah-Week 4

I tried to be so good this week and I only lost 2 points. So my total is 76 for the week

Sarah-Week 3

My total for the week is 73. I like the challenge and I have been thinking about continuing following the rules even after the challenge. I am too lazy with myself sometimes and I like the structure the challenge has given to my eating.

Sarah- Week 1

This week was harder than I expected it to be, I am SO addicted to sugar!! I thought the caffeine would be hard, but it really wasn't bad.

The sugar is what got me! 

 I tried to find alternatives, I chewed a lot of gum, ate a ton of fruit and just kept thinking that I didn't want to lose that point. I did notice that because I was eating balanced meals and healthy snacks I rarely felt hungry and (I think) my mood was better because I didn't have the sugar crashes. I'm hoping it gets easier because it has been so hard to not have the sugar. 

 I realize that I was grabbing something sugary really often, and even if it's a small amount, it adds up over the day. 

My point total for the week is 74