Okay so not eating sugar is so hard!! I have known for a while I had an addiction, I just did not realize it was this bad. I missed my sugar point most days. Also the soda, my hubby is a bad influence on me. Okay so I just need a little more will power. I am hoping to have a much better week this week. I did have a few fun recipes that I came across as I was doing this. The first was a spinach smoothie... I know it sounds gross, but I thought they were pretty good.
1 Banana (this is supposed to cover the spinach taste)
1/2 C Strawberries, I used frozen ones.
1/2 C Peaches (again frozen)
Water (you could use milk or juice, but I thought I would spare myself the calories)
1/2 C spinach leaves (i used baby spinach)
Blend in the blender and you have a yummy little treat.
In mine I actually added some protein powder, and some raw oatmeal. The oatmeal gives it a little bit of a chalky texture, it didn't bother me, but it might some. But this way I could count it as my entire meal. Great if you are on the go.
Another recipe I came across was a protein pancake... I have not actually tried this one yet, but my mom did and says it is good.
2 egg whites
1/4 C cottage cheese
1/4 oatmeal
1 tsp Vanilla
Cook like a normal pancake and spread with fruit. I am probably going to test them out this week. I will let you all know. Okay so now for the awful truth... I am down 1 lb, which is nice. but my points well my total for this week was a whopping 60 points. I am going to do much better this week.
Monday, May 31, 2010
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I'm excited to try these recipes out...thanks!
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